Westchester County sorority chapters host mindfulness and restoration event at STEAM Academy
Three Westchester County Chapters of Alpha Kappa Alpha Sorority, Inc hosted an event Saturday at Mount Vernon STEAM Academy.
The event was titled "From Surviving to Thriving: A Day of Mindfulness and Restoration."
It featured motivational speakers, yoga, interactive workshops, African Dance, brunch and vendors.
Topics highlighted during the event included mental health, anxiety, stress and depression.