Fitness in Four Minutes: Here's a 4-minute yoga routine for your mind, body and soul
Shannon LaNier caught up with Ingrid Gabor, lead instructor of YogaSix West New York.
•
Apr 17, 2023, 1:41 PM
•
Updated 735 days ago
Share:
More Stories
Shannon LaNier caught up with Ingrid Gabor, lead instructor of YogaSix West New York, who showed him some beginner poses you might find helpful if you’re new to yoga.
It's a four-minute yoga routine for your mind, body and soul.
More from News 12
2:11
Hudson Valley remembers Pope Francis who met ‘people on the margins’
1:42
Hudson Valley Food Bank suffers shortage due to $1 billion in USDA food program cuts
0:22
Student loans in default to be referred to debt collection, Education Department says
0:34
AG report: 3 WMCHealth hospitals put ‘vulnerable patients at risk’
0:32
Yonkers man pleads guilty to hate crime assault on Jewish barber
0:27
