News 12 New York
Download News 12 App
Where to Watch
Hot Holiday Toys
Local
Weather
Crime
Power & Politics
The East End
Crime Files
39°
Live
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Main
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Sections
Consumer
Environment
Food & Fun
News 12 New York
Numbers & Links
Power & Politics
Sports
Education
Transportation
Westchester Events
Noticias Univision 41
Features
Yale New Haven Health
Pocono Mountains
Garden Guide
Hometown Heroes in the Hudson Valley
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Hudson Valley Weather Photos
LIVE BLOG: News 12 weather updates
Made in the Hudson Valley
Photo Galleries
Team 12 Investigates
The Cost Of
What's Cooking
Seasonal Affective Disorder Awareness Month
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Sections
Consumer
Environment
Food & Fun
News 12 New York
Numbers & Links
Power & Politics
Sports
Education
Transportation
Westchester Events
Noticias Univision 41
Features
Yale New Haven Health
Pocono Mountains
Garden Guide
Hometown Heroes in the Hudson Valley
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Hudson Valley Weather Photos
LIVE BLOG: News 12 weather updates
Made in the Hudson Valley
Photo Galleries
Team 12 Investigates
The Cost Of
What's Cooking
Seasonal Affective Disorder Awareness Month
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Download News 12 App
Where to Watch
Hot Holiday Toys
Fitness in 4: Different versions of pushups
Men’s Health fitness director Ebenezer Samuel shows us a version for every fitness level.
Jun 4, 2024, 1:42 PM
•
Updated 182 days ago
Share:
More Stories
2:53
Fitness in 4: Cool down after a run
2h ago
2:56
be Well: Toys under $19 that make great stocking stuffers
2h ago
2:14
be Well: Tips for calming an eczema flare-up
2h ago
3:05
be Well: Amazon holiday gift books
2h ago
2:27
be Well: Holiday eating game plan
2h ago
4:16
be Well: RHOA’s Kenya Moore on her new children’s book
3h ago
2:53
Fitness in 4: Cool down after a run
2h ago
2:56
be Well: Toys under $19 that make great stocking stuffers
2h ago
2:14
be Well: Tips for calming an eczema flare-up
2h ago
3:05
be Well: Amazon holiday gift books
2h ago
2:27
be Well: Holiday eating game plan
2h ago
4:16
be Well: RHOA’s Kenya Moore on her new children’s book
3h ago
It’s one of the most common exercises in any workout routine - the pushup!
Men’s Health fitness director Ebenezer Samuel shows us a version for every fitness level.
More from News 12
2:53
Fitness in 4: Cool down after a run
2:14
be Well: Tips for calming an eczema flare-up
2:27
be Well: Holiday eating game plan
0:45
North Rockland mourns loss of elementary school student
2:19
News 12 health report inspired viewer to get lung cancer screening. It saved her life
2:01
CPSC: Toy-related injuries led to 200,000 emergency room visits in 2023