• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
Clear
58°
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: Gen X, millennials and anxiety

Influencer and author of "Mindfire: Diary of an Anxious Twentysomething" Carrie Berk joins us to share helpful information she learned during her struggles.

News 12 Staff

•

May 27, 2025, 3:37 PM

•

Updated 98 days ago

Share:

More Stories

2:47
Fitness in 4: Pickleball warmups and workouts

Fitness in 4: Pickleball warmups and workouts

18h ago

3:58
be Well: How fashion can help you with anxiety

be Well: How fashion can help you with anxiety

18h ago

2:57
be Well: Tips to remain alert and aware when swimming

be Well: Tips to remain alert and aware when swimming

18h ago

2:57
What is PCOS? Frequently asked questions about polycystic ovary syndrome

What is PCOS? Frequently asked questions about polycystic ovary syndrome

18h ago

5:10
One Scoop at a Time: Retired Blue Bell Creameries CEO shares leadership lessons in new book

One Scoop at a Time: Retired Blue Bell Creameries CEO shares leadership lessons in new book

18h ago

1:52
be Well: Navigating the shift to becoming caretakers for aging parents

be Well: Navigating the shift to becoming caretakers for aging parents

19h ago
2:47
Fitness in 4: Pickleball warmups and workouts

Fitness in 4: Pickleball warmups and workouts

18h ago
3:58
be Well: How fashion can help you with anxiety

be Well: How fashion can help you with anxiety

18h ago
2:57
be Well: Tips to remain alert and aware when swimming

be Well: Tips to remain alert and aware when swimming

18h ago
2:57
What is PCOS? Frequently asked questions about polycystic ovary syndrome

What is PCOS? Frequently asked questions about polycystic ovary syndrome

18h ago
5:10
One Scoop at a Time: Retired Blue Bell Creameries CEO shares leadership lessons in new book

One Scoop at a Time: Retired Blue Bell Creameries CEO shares leadership lessons in new book

18h ago
1:52
be Well: Navigating the shift to becoming caretakers for aging parents

be Well: Navigating the shift to becoming caretakers for aging parents

19h ago
Anxiety is becoming more and more prevalent among young adults, usually stemming from things like social media, academics and relationships. 
Influencer and author of "Mindfire: Diary of an Anxious Twentysomething" Carrie Berk joins us to share helpful information she learned during her struggles.


More from News 12
1:55
be Well: Cook more, stress less

be Well: Cook more, stress less

1:55
be Well: How to manage stress before it affects your behavior

be Well: How to manage stress before it affects your behavior

Guide: Mental health resources available in the tri-state

Guide: Mental health resources available in the tri-state

9:36
3 ways to prevent parental burnout

3 ways to prevent parental burnout

4:39
Guide: Ways to help you identify and deal with work burnout

Guide: Ways to help you identify and deal with work burnout

0:45
Guide: 6 tips to help you cope with stress

Guide: 6 tips to help you cope with stress



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC