• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
Showers
56°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: Fall foods without the guilt

Fall foods are all about comfort. But that means they can be heavy or high in sugar.

News 12 Staff

•

Oct 3, 2023, 2:08 PM

•

Updated 583 days ago

Share:

More Stories

2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

2ds ago

2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

2ds ago

2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

2ds ago

1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

2ds ago

3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

2ds ago

4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

2ds ago
2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

2ds ago
2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

2ds ago
2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

2ds ago
1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

2ds ago
3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

2ds ago
4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

2ds ago
Fall foods are all about comfort. But that means they can be heavy or high in sugar. Dr. Kellyann Petruchi shows you how to do fall favorites without the guilt.


More from News 12
Is your mom awesome? Hudson Valley tell us why your Mom Rocks!

Is your mom awesome? Hudson Valley tell us why your Mom Rocks!

Your Road Trip Close to Home adventure guide for May 8

Your Road Trip Close to Home adventure guide for May 8

4:47
be Well: Tips to make the perfect brunch

be Well: Tips to make the perfect brunch

0:50
New 'Physics Lab' exhibit opens at the Westchester Children's Museum

New 'Physics Lab' exhibit opens at the Westchester Children's Museum

Your Road Trip Close to Home adventure guide for May 1

Your Road Trip Close to Home adventure guide for May 1

3:21
be Well: Recipes for stale food

be Well: Recipes for stale food



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC