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be Well: Beginner’s guide to going vegetarian

Senior health editor with U.S. News and World Report Shanley Chien shows you how.

News 12 Staff

Nov 29, 2023, 3:29 PM

Updated 201 days ago

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Many people think that following a vegetarian diet means cutting meat and protein out of their meals altogether.
But there are many ways to incorporate a vegetarian diet into your lifestyle that are still packed with protein and can improve your health.
Senior health editor with U.S. News and World Report Shanley Chien shows you how.


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