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3 ways to prevent parental burnout
Experts note that avoiding parental burnout includes consistent self-care, and establishing a strong support network for yourself.
Guide: Ways to help you identify and deal with work burnout
Guide: 6 tips to help you cope with stress
What can stress cause in you? Learn the facts about stress and how to get help
Report: New York ranks 12th most stressful state in America
They compared 40 different metrics that ranged from average hours worked per week to the number of adults getting adequate sleep.
Getting help: Suicide prevention websites and hotlines