Weekend Workout: Switch up weight position while doing lunges
News 12 StaffJan 16, 2021, 11:09am EST
Updated on:Jan 16, 2021, 11:09am EST
Make the most of your time and challenge different muscle groups by varying the way you hold weights while doing lunges. Steve at Equinox shows News 12's Elizabeth Hashagen some moves that can let you avoid working your core from the floor!