• Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Foggy
52°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Weekend Workout: Get your heart pumping with a bosu

Incorporate a bosu ball to ramp up your workout! News 12's Elizabeth Hashagen learns some moves.

News 12 Staff

•

Oct 31, 2020, 3:10 PM

•

Updated 1,808 days ago

Share:

More Stories

Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

1,696ds ago

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

1,702ds ago

Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

1,708ds ago

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

1,736ds ago

Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

1,742ds ago

Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes

1,759ds ago
Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

1,696ds ago
Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

1,702ds ago
Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

1,708ds ago
Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

1,736ds ago
Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

1,742ds ago
Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes

1,759ds ago
Incorporate a bosu ball to ramp up your workout! News 12's Elizabeth Hashagen learns some moves.


More from News 12
1:45
New law aimed toward pedestrian safety adopted in Mount Kisco

New law aimed toward pedestrian safety adopted in Mount Kisco

2:02
Rain tapers overnight before clearing Tuesday in the Hudson Valley

Rain tapers overnight before clearing Tuesday in the Hudson Valley

1:26
High tide floods Piermont, blocks some residents from homes

High tide floods Piermont, blocks some residents from homes

1:48
New Rochelle residents impacted by weekend nor'easter

New Rochelle residents impacted by weekend nor'easter

0:11
News 12 Networks takes home 29 Emmy Awards

News 12 Networks takes home 29 Emmy Awards

1:56
The Cost Of: Fun fall activities

The Cost Of: Fun fall activities



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC