• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
Rain
56°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Weekend Workout: Get your heart pumping with a bosu

Incorporate a bosu ball to ramp up your workout! News 12's Elizabeth Hashagen learns some moves.

News 12 Staff

•

Oct 31, 2020, 3:10 PM

•

Updated 1,651 days ago

Share:

More Stories

Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

1,538ds ago

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

1,544ds ago

Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

1,551ds ago

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

1,579ds ago

Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

1,584ds ago

Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes

1,601ds ago
Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

1,538ds ago
Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

1,544ds ago
Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

1,551ds ago
Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

1,579ds ago
Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

1,584ds ago
Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes

1,601ds ago
Incorporate a bosu ball to ramp up your workout! News 12's Elizabeth Hashagen learns some moves.


More from News 12
0:50
Police: Drunk driver crashes into Mamaroneck home

Police: Drunk driver crashes into Mamaroneck home

2:10
STORM WATCH: Periods of rain today; nicer weather for Mother's Day weekend

STORM WATCH: Periods of rain today; nicer weather for Mother's Day weekend

1:41
Thunderbolt 12: Checking on road conditions in the Hudson Valley

Thunderbolt 12: Checking on road conditions in the Hudson Valley

0:42
Police: Ulster County man arrested for leaving scene of crash with property damage in Kingston

Police: Ulster County man arrested for leaving scene of crash with property damage in Kingston

0:54
Police: Man faces charges for allegedly issuing bad check in Putnam County

Police: Man faces charges for allegedly issuing bad check in Putnam County

0:21
Darryl Strawberry stops by Ulster County ice cream shop

Darryl Strawberry stops by Ulster County ice cream shop



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC