Live Life Better: Being outside in nature can ease stress

Being outside in nature can ease our stress, helps us relax, and can restore our mood.

News 12 Staff

Jul 26, 2023, 4:01 PM

Updated 272 days ago

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Being outside in nature can ease our stress, helps us relax, and can restore our mood.
There's a practice gaining in popularity that helps soak that all in. 
You don't have to jog or hike – just simply connect with what's around you.


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