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Fitness in Four: You can skip the crunches and still get a six-pack

You don't need to do a ton of sit-ups to get a six-pack.

News 12 Staff

•

Sep 13, 2023, 1:35 PM

•

Updated 734 days ago

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You don't need to do a ton of sit-ups to get a six-pack. Nike Global Trainer Tara Nicolas shows you some less stressful exercises that target your entire core.


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