Fitness in Four: Yoga moves to stretch and destress

Fitness expert Whitney Berger shows you a few yoga moves to stretch and relieve stress.

News 12 Staff

Nov 22, 2023, 3:24 PM

Updated 587 days ago

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Ease the aches and pains of holiday traveling with yoga!
Fitness expert Whitney Berger shows you a few yoga moves to stretch and relieve stress.