Fitness in Four: Upper and lower body workout
Here's a way to get creative and add in some upper and lower body work, using what you see around you.
•
Jul 26, 2023, 4:04 PM
•
Updated 783 days ago
Share:
More Stories
1:36
How to kick-start changes and overcome a weight plateau
1h ago2:35
Fitness in 4: Moves to help with cardio and endurance
1h ago3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
1h ago2:30
The differences in caring for a child with a cold vs. the flu
1h ago2:35
How to make salads that satisfy
2h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
yesterday1:36
How to kick-start changes and overcome a weight plateau
1h ago2:35
Fitness in 4: Moves to help with cardio and endurance
1h ago3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
1h ago2:30
The differences in caring for a child with a cold vs. the flu
1h ago2:35
How to make salads that satisfy
2h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
yesterdayRunning outside is great on its own. But why only do one exercise when you can do three?
Here's a way to get creative and add in some upper and lower body work, using what you see around you.
More from News 12
0:24
Greenwich gun suspect found and arrested in Westchester County
2:08
About 12 cooling towers in Yonkers to be tested as Legionnaire's disease outbreak continues
0:27
Robert Redford, Oscar-winning actor, director and indie patriarch, dies at 89
0:37
New York judge tosses terrorism charges against Luigi Mangione, lets murder count stand
1:05
18 Holes: Hole #17
1:57
