• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
Sunny
74°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Fitness in Four: Tone your arms using a band

In today’s segment, tone your arms using just a band!

News 12 Staff

•

Dec 11, 2023, 3:17 PM

•

Updated 518 days ago

Share:

More Stories

2:56
Fitness in 4: Ab-strengthening exercises

Fitness in 4: Ab-strengthening exercises

4h ago

3:54
be Well: Top Amazon Books memoirs

be Well: Top Amazon Books memoirs

4h ago

2:46
be Well: Resilience and your health

be Well: Resilience and your health

4h ago

3:43
be Well: How to build resilience in kids

be Well: How to build resilience in kids

4h ago

1:08
be Well: The effects of sugar

be Well: The effects of sugar

4h ago

4:59
be Well: Ewan McGregor and Charley Boorman on ‘Long Way Home’

be Well: Ewan McGregor and Charley Boorman on ‘Long Way Home’

4h ago
2:56
Fitness in 4: Ab-strengthening exercises

Fitness in 4: Ab-strengthening exercises

4h ago
3:54
be Well: Top Amazon Books memoirs

be Well: Top Amazon Books memoirs

4h ago
2:46
be Well: Resilience and your health

be Well: Resilience and your health

4h ago
3:43
be Well: How to build resilience in kids

be Well: How to build resilience in kids

4h ago
1:08
be Well: The effects of sugar

be Well: The effects of sugar

4h ago
4:59
be Well: Ewan McGregor and Charley Boorman on ‘Long Way Home’

be Well: Ewan McGregor and Charley Boorman on ‘Long Way Home’

4h ago
In today’s segment, tone your arms using just a band!


More from News 12
0:37
'Every day is a fight.' Warwick toddler with rare heart syndrome awaits life-saving transplant

'Every day is a fight.' Warwick toddler with rare heart syndrome awaits life-saving transplant

2:56
Fitness in 4: Ab-strengthening exercises

Fitness in 4: Ab-strengthening exercises

1:08
be Well: The effects of sugar

be Well: The effects of sugar

2:42
Kane in Your Corner: NJ lags behind NY and CT in Medicaid processing for in-home care

Kane in Your Corner: NJ lags behind NY and CT in Medicaid processing for in-home care

1:46
Study: Eating ultra-processed food every day puts people at risk of developing Parkinson's

Study: Eating ultra-processed food every day puts people at risk of developing Parkinson's

1:38
Smoking marijuana while pregnant causes more harm to babies than originally believed

Smoking marijuana while pregnant causes more harm to babies than originally believed



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC