• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Partly Cloudy
64°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Fitness in Four: Tone and tighten your abs

Today we're not using any bands, weights or barbells. We're toning and tightening using only a mat!

News 12 Staff

•

Dec 6, 2023, 2:48 PM

•

Updated 648 days ago

Share:

More Stories

1:36
Deadline for seniors to file for property tax exemption is today

Deadline for seniors to file for property tax exemption is today

1h ago

0:24
Coffee prices spike more than 20% in latest consumer report

Coffee prices spike more than 20% in latest consumer report

2h ago

2:02
Annual Riverfest celebration draws thousands of visitors to Downtown Yonkers

Annual Riverfest celebration draws thousands of visitors to Downtown Yonkers

yesterday

0:19
Rocky Road inspired cookie joining 2026 Girl Scout cookie lineup

Rocky Road inspired cookie joining 2026 Girl Scout cookie lineup

5ds ago

Ford recalling almost 1.5 million vehicles in US due to rear view camera issue

Ford recalling almost 1.5 million vehicles in US due to rear view camera issue

5ds ago

2:21
Hunger Action Day brings awareness to food insecurity in Hudson Valley

Hunger Action Day brings awareness to food insecurity in Hudson Valley

5ds ago
1:36
Deadline for seniors to file for property tax exemption is today

Deadline for seniors to file for property tax exemption is today

1h ago
0:24
Coffee prices spike more than 20% in latest consumer report

Coffee prices spike more than 20% in latest consumer report

2h ago
2:02
Annual Riverfest celebration draws thousands of visitors to Downtown Yonkers

Annual Riverfest celebration draws thousands of visitors to Downtown Yonkers

yesterday
0:19
Rocky Road inspired cookie joining 2026 Girl Scout cookie lineup

Rocky Road inspired cookie joining 2026 Girl Scout cookie lineup

5ds ago
Ford recalling almost 1.5 million vehicles in US due to rear view camera issue

Ford recalling almost 1.5 million vehicles in US due to rear view camera issue

5ds ago
2:21
Hunger Action Day brings awareness to food insecurity in Hudson Valley

Hunger Action Day brings awareness to food insecurity in Hudson Valley

5ds ago
Today we're not using any bands, weights or barbells. We're toning and tightening using only a mat!


More from News 12
2:40
Fitness in 4: Workouts to help with back and knee pain

Fitness in 4: Workouts to help with back and knee pain

1:46
Preview: Checking out the Fuse Festival at Jones Beach

Preview: Checking out the Fuse Festival at Jones Beach

4:32
Kim Perell's tips to empower future business leaders

Kim Perell's tips to empower future business leaders

2:15
How to choose the right dog breed for your family

How to choose the right dog breed for your family

1:46
AmeriHealth's back-to-school tips for a healthy school year

AmeriHealth's back-to-school tips for a healthy school year

5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis

Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC