Fitness in Four: Tailor your workout to meet your fitness goals
Tailor your workout to meet your fitness goals. This workout can be personalized and done in less than a minute.
•
Jan 8, 2024, 2:45 PM
•
Updated 540 days ago
Share:
More Stories
2:37
Fitness in 4: Full-body workout to get your body moving
4h ago2:56
be Well: Tick and mosquito protection
4h ago3:54
be Well: How to throw a planet-friendly dinner party
4h ago3:39
be Well: Norman Baker’s summer TV preview
4h ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4h ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4h ago2:37
Fitness in 4: Full-body workout to get your body moving
4h ago2:56
be Well: Tick and mosquito protection
4h ago3:54
be Well: How to throw a planet-friendly dinner party
4h ago3:39
be Well: Norman Baker’s summer TV preview
4h ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4h ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4h agoTailor your workout to meet your fitness goals. This workout can be personalized and done in less than a minute.
More from News 12
1:08
Memorial Sloan Kettering, UnitedHealthcare reach multiyear agreement to ensure continued in-network service for HV cancer patients
0:25
Shark bite victim at Jones Beach identified as Sullivan County resident
2:22
Tens of thousands of UnitedHealthcare cancer patients could lose treatment access by midnight across Hudson Valley
2:08
Adult day care program in Rockland helps people with dementia
3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
2:05
