News 12 New York
Where to Watch
Download the App
Yale/New Haven Health
Local
Crime
Weather
beWell
The East End
Crime Files
Showers
70°
Live
Local
Crime
Weather
beWell
The East End
Crime Files
Main
Local
Crime
Weather
beWell
The East End
Crime Files
News
Consumer
Crime
Education
Environment
Westchester Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
Yale New Haven Health
School Closings/Delays
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in the Hudson Valley
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local
Crime
Weather
beWell
The East End
Crime Files
News
Consumer
Crime
Education
Environment
Westchester Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
Yale New Haven Health
School Closings/Delays
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in the Hudson Valley
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Where to Watch
Download the App
Yale/New Haven Health
Fitness in Four: Stronger legs with small movements
Small movements with big results. This is a workout that will get you stronger legs.
Feb 21, 2024, 2:32 PM
•
Updated 574 days ago
Share:
More Stories
1:39
Cuomo Bridge to be lit in purple to mark World Alzheimer’s Month
2h ago
0:50
Surge in electric bike and scooter injuries prompts helmet warning
8h ago
1:36
How to kick-start changes and overcome a weight plateau
yesterday
2:35
Fitness in 4: Moves to help with cardio and endurance
yesterday
2:30
The differences in caring for a child with a cold vs. the flu
yesterday
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
2ds ago
1:39
Cuomo Bridge to be lit in purple to mark World Alzheimer’s Month
2h ago
0:50
Surge in electric bike and scooter injuries prompts helmet warning
8h ago
1:36
How to kick-start changes and overcome a weight plateau
yesterday
2:35
Fitness in 4: Moves to help with cardio and endurance
yesterday
2:30
The differences in caring for a child with a cold vs. the flu
yesterday
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
2ds ago
Small movements with big results. This is a workout that will get you stronger legs.
More from News 12
1:36
How to kick-start changes and overcome a weight plateau
2:35
Fitness in 4: Moves to help with cardio and endurance
3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
2:30
The differences in caring for a child with a cold vs. the flu
2:35
How to make salads that satisfy
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry