Fitness in Four: Strength and resistance training
This routine by two-time Super Bowl champ Chris Hogan will give you a full body workout.
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Mar 11, 2024, 1:33 PM
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Updated 367 days ago
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4ds agoWhen it comes to exercising, we should carve out a couple of days a week for strength and resistance training.
This routine by two-time Super Bowl champ Chris Hogan will give you a full body workout.
