Fitness in Four: Sculpt your arms and build upper body strength
Daniel McCenna, AKA “The Irish Yank,” shows you the right way to do them, so you can get the most out of your workout.
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Nov 15, 2023, 2:32 PM
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Updated 608 days ago
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yesterdayIt's a basic dumbbell workout to sculpt your arms – and build upper body strength – It’s the bicep curl!
Daniel McCenna, AKA “The Irish Yank,” shows you the right way to do them, so you can get the most out of your workout.
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