Fitness in Four: Must-do warmup moves to get your blood flowing
Fitness expert Whitney Berger shows you a few movements that won't take long.
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Nov 20, 2023, 3:52 PM
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Updated 321 days ago
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5ds agoA warmup gets your body ready for it to move the way you want.
Fitness expert Whitney Berger shows you a few movements that won't take long.
