Fitness in Four Minutes: Yoga for kids
Lauren Chaitoff, of Yogi Beans and the author of "108 Awesome Yoga Poses for Kids" joined the show - as well as Elizabeth's son Timothy - for a few stretching exercises.
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May 9, 2023, 2:34 PM
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Updated 897 days ago
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yesterdayYoga isn’t just for adults.
It can have a positive effect on children!
Lauren Chaitoff, of Yogi Beans and the author of "108 Awesome Yoga Poses for Kids" joined the show, as well as Elizabeth's son Timothy, for a few stretching exercises.
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