Fitness in Four Minutes: Simple stretches to improve your posture and mobility
Michael Illicete, from Equinox, showed Elizabeth Hashagen basic moves you can do at home for better posture and better mobility overall.
•
May 22, 2023, 1:52 PM
•
Updated 886 days ago
Share:
More Stories
2:23
What to know for this year's Medicare open enrollment period
3ds ago1:01
Why to pay attention to your blood sugar
3ds ago2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
3ds ago2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
3ds ago2:26
Pest control tips for the colder months
3ds ago3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
3ds ago2:23
What to know for this year's Medicare open enrollment period
3ds ago1:01
Why to pay attention to your blood sugar
3ds ago2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
3ds ago2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
3ds ago2:26
Pest control tips for the colder months
3ds ago3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
3ds agoYou don’t need to become a yogi to have better posture - all you need is simple stretches to improve it.
Michael Illicete, from Equinox, showed Elizabeth Hashagen basic moves you can do at home for better posture and better mobility overall.
More from News 12
0:51
ICE agent presence confirmed in Village of Ossining
1:08
NY Attorney General Letitia James pleads not guilty in mortgage fraud case pushed by Trump
2:14
Tarrytown Halloween parade kicks off tomorrow
0:21
Index crime down 18% compared to last year, Westchester leaders say
1:53
'Cigars on the mountain.' Lawsuit and texts ignite tension in Orange County exec race
0:30
