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Fitness in Four Minutes: Full body routine you can tailor to your fitness level

Whether you're just getting started, or want more of a challenge, Steph Catsaros shows us the moves you can modify.

News 12 Staff

Jun 7, 2023, 2:29 PM

Updated 378 days ago

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We’re finishing up our beach workout series with a full-body routine you can tailor to your fitness level.  
Whether you're just getting started, or want more of a challenge, Steph Catsaros shows us the moves you can modify.


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