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Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours

You can do this total body workout in just seven exercises.

News 12 Staff

•

May 23, 2023, 2:40 PM

•

Updated 784 days ago

Share:

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You can do this total body workout in just seven exercises. You can do them all at once, or you can break them up.


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