Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours
You can do this total body workout in just seven exercises.
•
May 23, 2023, 2:40 PM
•
Updated 752 days ago
Share:
More Stories
2:34
Fitness in 4: Activate your quads
3ds ago3:27
be Well: Best way to wash your hair
3ds ago3:30
be Well: Signs of cancer treatment-related fatigue
3ds ago4:22
be Well: Amazon’s best books of the year, so far
3ds ago5:28
be Well: Actor Kelsey Grammer discusses his new book
3ds ago2:38
Fitness in 4: Exercises to build strong shoulders
4ds ago2:34
Fitness in 4: Activate your quads
3ds ago3:27
be Well: Best way to wash your hair
3ds ago3:30
be Well: Signs of cancer treatment-related fatigue
3ds ago4:22
be Well: Amazon’s best books of the year, so far
3ds ago5:28
be Well: Actor Kelsey Grammer discusses his new book
3ds ago2:38
Fitness in 4: Exercises to build strong shoulders
4ds agoNo time to hit the gym every day?
You can do this total body workout in just seven exercises. You can do them all at once, or you can break them up.
More from News 12
1:45
Mount Vernon school district asks community for answers about current status of district ahead of new superintendent's administration
1:28
Investigation underway into dog's death in New Rochelle
2:17
Shifting attitudes: Women and minorities driving rise in gun ownership
2:04
Amazon's proposed Wawayanda warehouse project rejected by zoning board
1:32
Businesses react to upcoming 'No Kings' protests
1:36
