Fitness in Four Minutes: Finding the right morning mindset
These breathing and stretching routines will help get you in the right mindset to start your day.
•
Jun 19, 2023, 1:43 PM
•
Updated 633 days ago
Share:
More Stories
2:52
Fitness in 4: Total body workout
2ds ago2:54
be Well: Awareness to women’s mental health
2ds ago1:14
be Well: Tips to reevaluate your medicine cabinet
2ds ago2:54
Your Money: Savings on spring break travel
2ds ago2:17
be Well: Women’s health and screenings by age
2ds ago2:55
be Well: Tips for the perfect nap
2ds ago2:52
Fitness in 4: Total body workout
2ds ago2:54
be Well: Awareness to women’s mental health
2ds ago1:14
be Well: Tips to reevaluate your medicine cabinet
2ds ago2:54
Your Money: Savings on spring break travel
2ds ago2:17
be Well: Women’s health and screenings by age
2ds ago2:55
be Well: Tips for the perfect nap
2ds agoAll week we’re showing you routines that’ll boost your energy, boost your movement – and boost your mood.
These breathing and stretching routines will help get you in the right mindset to start your day.
More from News 12
1:44
Family, friends of Mount Vernon teen fatally stabbed nearly 3 years ago vows keep her memory alive
1:26
Baby born prematurely with birth defect goes home for the first time after nearly a year at children's hospital
A lunar eclipse is coming, but will it be visible?
0:59
NYS Bridge Authority proposes construction to Bear Mountain Bridge
0:51
Hillcrest Volunteer Fire Department rolls out new recruitment tool
1:44
