Fitness in Four: Grab a friend to help you with your post-workout stretch
Grab a friend! We'll show you how they can help stretch just about every muscle in your body.
•
Oct 9, 2023, 2:09 PM
•
Updated 444 days ago
Share:
More Stories
2:37
be Well: Elevate your holiday decorations with greenery
8ds ago2:31
Fitness in 4: Proper treadmill form
8ds ago2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
8ds ago2:41
be Well: Tips for eating healthy at holiday parties
8ds ago4:28
be Well: Sportscaster Erin Andrews discusses eye health
8ds ago2:48
Fitness in 4: Tighten and tone your arms
10ds ago2:37
be Well: Elevate your holiday decorations with greenery
8ds ago2:31
Fitness in 4: Proper treadmill form
8ds ago2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
8ds ago2:41
be Well: Tips for eating healthy at holiday parties
8ds ago4:28
be Well: Sportscaster Erin Andrews discusses eye health
8ds ago2:48
Fitness in 4: Tighten and tone your arms
10ds agoGrab a friend! We'll show you how they can help stretch just about every muscle in your body.
More from News 12
1:49
Get ready for a reality-bending experience at 5-Wits in the Palisades Mall
1:37
Friday's Mega Millions drawing offers estimated $1.15 billion jackpot
1:13
Most Americans staying home for New Year’s celebrations due to high costs
0:18
Bill Murray makes surprise visit to Rockland Music Center on Christmas Eve
0:19
Kwanzaa celebrations begin: Hudson Valley celebrates African heritage, culture, and unity
0:33
