Fitness in Four: Exercises designed to tone and shape your glutes

The glutes help you sit, stand and even climb stairs.

News 12 Staff

Sep 7, 2023, 2:34 PM

Updated 219 days ago

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The glutes help you sit, stand and even climb stairs. These exercises are designed to tone and shape. Nike Global Trainer Tara Nicholas shows us simple exercises anyone can do at home.


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