Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 397 days ago
Share:
More Stories
2:37
Fitness in 4: Full-body workout to get your body moving
4ds ago2:53
be Well: Tick and mosquito protection
4ds ago3:54
be Well: How to throw a planet-friendly dinner party
4ds ago3:39
be Well: Norman Baker’s summer TV preview
4ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4ds ago2:37
Fitness in 4: Full-body workout to get your body moving
4ds ago2:53
be Well: Tick and mosquito protection
4ds ago3:54
be Well: How to throw a planet-friendly dinner party
4ds ago3:39
be Well: Norman Baker’s summer TV preview
4ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4ds agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says
1:08
Memorial Sloan Kettering, UnitedHealthcare reach multiyear agreement to ensure continued in-network service for HV cancer patients
0:25
Shark bite victim at Jones Beach identified as Sullivan County resident
2:22
Tens of thousands of UnitedHealthcare cancer patients could lose treatment access by midnight across Hudson Valley
2:08
Adult day care program in Rockland helps people with dementia
3:54
