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Fitness in Four: Core workout for beginners and pros

Fire up your abs with these exercises you can do at home.

News 12 Staff

•

Jul 17, 2023, 2:33 PM

•

Updated 722 days ago

Share:

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Fitness in 4: Full-body workout to get your body moving

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7ds ago
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be Well: Tick and mosquito protection

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Better balance and better stability all come from your core.
Fire up your abs with these exercises you can do at home.


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