News 12 New York
Download the News 12 Mobile App
Where to Watch
Hot Holiday Toys
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Sunny
33°
Live
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Main
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Sections
Consumer
Environment
Food & Fun
News 12 New York
Numbers & Links
Power & Politics
Sports
Education
Transportation
Westchester Events
Noticias Univision 41
Features
Yale New Haven Health
Pocono Mountains
Garden Guide
Hometown Heroes in the Hudson Valley
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Hudson Valley Weather Photos
LIVE BLOG: News 12 weather updates
Made in the Hudson Valley
Photo Galleries
Team 12 Investigates
The Cost Of
What's Cooking
Seasonal Affective Disorder Awareness Month
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local
Weather
Crime
Power & Politics
The East End
Crime Files
Sections
Consumer
Environment
Food & Fun
News 12 New York
Numbers & Links
Power & Politics
Sports
Education
Transportation
Westchester Events
Noticias Univision 41
Features
Yale New Haven Health
Pocono Mountains
Garden Guide
Hometown Heroes in the Hudson Valley
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Hudson Valley Weather Photos
LIVE BLOG: News 12 weather updates
Made in the Hudson Valley
Photo Galleries
Team 12 Investigates
The Cost Of
What's Cooking
Seasonal Affective Disorder Awareness Month
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Download the News 12 Mobile App
Where to Watch
Hot Holiday Toys
Fitness in Four: All you need for this yoga workout is a wall
This is a zero-equipment workout to challenge your balance and increase your strength.
Feb 6, 2024, 2:52 PM
•
Updated 324 days ago
Share:
More Stories
2:16
Miracle baby returns home to Yorktown Heights family for the holidays after NICU stay
yesterday
1:50
Gov. Hochul signs bill requiring insurance policies to provide coverage for 'scalp cooling systems'
2ds ago
1:28
FDA announces new criteria for what foods can be considered healthy
5ds ago
1:58
Staying warm and safe: Tips for the upcoming cold weekend
6ds ago
0:48
Family seeks help in finding missing Sullivan County woman
6ds ago
1:35
Westchester County officials search for people who dropped off a rabid cat to Yonkers Animal Hospital
7ds ago
2:16
Miracle baby returns home to Yorktown Heights family for the holidays after NICU stay
yesterday
1:50
Gov. Hochul signs bill requiring insurance policies to provide coverage for 'scalp cooling systems'
2ds ago
1:28
FDA announces new criteria for what foods can be considered healthy
5ds ago
1:58
Staying warm and safe: Tips for the upcoming cold weekend
6ds ago
0:48
Family seeks help in finding missing Sullivan County woman
6ds ago
1:35
Westchester County officials search for people who dropped off a rabid cat to Yonkers Animal Hospital
7ds ago
This is a zero-equipment workout to challenge your balance and increase your strength.
More from News 12
2:37
be Well: Elevate your holiday decorations with greenery
2:31
Fitness in 4: Proper treadmill form
2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
2:41
be Well: Tips for eating healthy at holiday parties
4:28
be Well: Sportscaster Erin Andrews discusses eye health
2:48
Fitness in 4: Tighten and tone your arms