HEAT ALERT

Air Quality Alert issued for Westchester and Rockland, Heat Advisory in effect through Wednesday evening. Stay safe.

Fitness in 4: Low-impact pool workout

This low-impact pool workout will still get your heart rate up, and your leg muscles sore. Maria Pappas, of Life Time, shows us the pool workouts that are gentler on your joints and can improve heart health.

News 12 Staff

Jul 24, 2024, 2:17 PM

Updated 371 days ago

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