Fitness in 4: Gym tips for beginners
Here are some tips from Life Time on how to start off safely at the gym.
•
Jan 14, 2025, 4:44 PM
•
Updated 285 days ago
Share:
More Stories
2:23
What to know for this year's Medicare open enrollment period
5ds ago1:01
Why to pay attention to your blood sugar
5ds ago2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
5ds ago2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
5ds ago2:26
Pest control tips for the colder months
5ds ago3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
5ds ago2:23
What to know for this year's Medicare open enrollment period
5ds ago1:01
Why to pay attention to your blood sugar
5ds ago2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
5ds ago2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
5ds ago2:26
Pest control tips for the colder months
5ds ago3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
5ds agoIf one of your resolutions has you hitting the gym, we want to make sure you're doing it right.
Here are some tips from Life Time on how to start off safely at the gym.
More from News 12
1:51
Government shutdown forcing West Point firefighters to work without pay, union says
1:53
Temps to warm up this afternoon, rain Wednesday evening into Halloween Friday
1:15
Melissa strengthens to a Category 5 hurricane as it nears Jamaica
0:58
Headless Horseman leads Halloween parade as 15,000 revelers pack Tarrytown
1:46
The Cost Of: Spooky season spending up for decorations and Halloween parties
0:19
