News 12 New York
Where to Watch
Download the App
Yale/New Haven Health
Local
Weather
Crime
Immigration
The East End
Crime Files
59°
Live
Local
Weather
Crime
Immigration
The East End
Crime Files
Main
Local
Weather
Crime
Immigration
The East End
Crime Files
News
Consumer
Crime
Education
Environment
Westchester Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
Yale New Haven Health
School Closings/Delays
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in the Hudson Valley
Noticias Univision 41
Numbers & Links
News 12 weather blog
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
Asian Pacific American Heritage Month
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local
Weather
Crime
Immigration
The East End
Crime Files
News
Consumer
Crime
Education
Environment
Westchester Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
Yale New Haven Health
School Closings/Delays
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in the Hudson Valley
Noticias Univision 41
Numbers & Links
News 12 weather blog
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
Asian Pacific American Heritage Month
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Where to Watch
Download the App
Yale/New Haven Health
Fitness in 4: Fire up your abs without a mat
These four standing moves will help you workout your core.
Nov 11, 2024, 3:37 PM
•
Updated 183 days ago
Share:
More Stories
2:57
Fitness in 4: Speed exercises
2:55
be well: Connection between food and mood
3:53
be Well: How to manage stress with herbs
3:23
be Well: Suicide prevention handbook
1:28
be Well: Eye care for children
4:58
be Well: Actor Mohamed Karim tells us about his new film ‘Gunslingers’
