• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files
62°
  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: What you should know before you start your next diet plan

Primary care specialist and endocrinologist Dr. Deena Gupta-Adimoolam has helpful information on dieting do’s and don’ts.

News 12 Staff

•

Jan 16, 2024, 4:25 PM

•

Updated 517 days ago

Share:

More Stories

1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

60ds ago

1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

74ds ago

1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

124ds ago

2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

147ds ago

1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

173ds ago

1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

194ds ago
1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

60ds ago
1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

74ds ago
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

124ds ago
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

147ds ago
1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

173ds ago
1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

194ds ago
Many of us have made “going on a diet” our New Year's resolution. 
What are the ones that are both healthy and successful? 
Primary care specialist and endocrinologist Dr. Deena Gupta-Adimoolam has helpful information on dieting do’s and don’ts.


More from News 12
2:43
Fitness in 4: Triceps

Fitness in 4: Triceps

1:29
be Well: Ideal weight

be Well: Ideal weight

3:06
be Well: How to use credit card points

be Well: How to use credit card points

3:00
be Well: Journey to parenthood for LGBTQ+ couples

be Well: Journey to parenthood for LGBTQ+ couples

2:00
be Well: How to keep pets safe during parties

be Well: How to keep pets safe during parties

4:32
be Well: Actor Skyler Bible discusses his mission to mentor today’s youth

be Well: Actor Skyler Bible discusses his mission to mentor today’s youth



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC