• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files
60°
  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: Tips to help you cope with anxiety

Having occasional feelings of anxiety is common for many. For some, it can be debilitating and affect their quality of life. 

News 12 Staff

•

Feb 5, 2024, 2:38 PM

•

Updated 482 days ago

Share:

More Stories

1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

45ds ago

1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

59ds ago

1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

109ds ago

2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

132ds ago

1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

157ds ago

1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

179ds ago
1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

45ds ago
1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

59ds ago
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

109ds ago
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

132ds ago
1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

157ds ago
1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

179ds ago
Having occasional feelings of anxiety is common for many. For some, it can be debilitating and affect their quality of life. 
Hinge Moe love and connection therapist Ari Brown has some tips for coping with this disorder.


More from News 12
2:09
Nutrition takes backseat in cereals marketed toward children, study finds

Nutrition takes backseat in cereals marketed toward children, study finds

1:47
Peekskill man receives 1st heart-liver-kidney transplant in New York

Peekskill man receives 1st heart-liver-kidney transplant in New York

3:22
Young people urged to know stroke risks, signs

Young people urged to know stroke risks, signs

2:37
be Well: Link between alcohol and cancer

be Well: Link between alcohol and cancer

1:43
be Well: Tommy John surgery

be Well: Tommy John surgery

1:43
New York Medical College workers on strike 1 day before graduation

New York Medical College workers on strike 1 day before graduation



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC