• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Mostly Cloudy
60°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: Tips to help you cope with anxiety

Having occasional feelings of anxiety is common for many. For some, it can be debilitating and affect their quality of life. 

News 12 Staff

•

Feb 5, 2024, 2:38 PM

•

Updated 589 days ago

Share:

More Stories

1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

153ds ago

1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

167ds ago

1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

216ds ago

2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

240ds ago

1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

265ds ago

1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

286ds ago
1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

153ds ago
1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season

167ds ago
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

216ds ago
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

240ds ago
1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

265ds ago
1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

286ds ago
Having occasional feelings of anxiety is common for many. For some, it can be debilitating and affect their quality of life. 
Hinge Moe love and connection therapist Ari Brown has some tips for coping with this disorder.


More from News 12
2:16
Cuomo Bridge to be lit in purple to mark World Alzheimer’s Month

Cuomo Bridge to be lit in purple to mark World Alzheimer’s Month

0:50
Surge in electric bike and scooter injuries prompts helmet warning

Surge in electric bike and scooter injuries prompts helmet warning

1:36
How to kick-start changes and overcome a weight plateau

How to kick-start changes and overcome a weight plateau

2:35
Fitness in 4: Moves to help with cardio and endurance

Fitness in 4: Moves to help with cardio and endurance

2:30
The differences in caring for a child with a cold vs. the flu

The differences in caring for a child with a cold vs. the flu

5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry

'Billions' actor Zina Wilde expands career into wellness tourism industry



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC