be Well: Should you eat before exercising?

Registered dietitian Marissa Karp has the answer that might surprise you!

News 12 Staff

Mar 31, 2025, 3:53 PM

Updated 96 days ago

Share:

To eat or not to eat - before exercise. It’s a question many of us ask.
Registered dietitian Marissa Karp has the answer that might surprise you!