be Well: Loosen up your stiff hips
The Movement Underground on Long Island helps us find ways to loosen them up.
•
Jul 22, 2024, 2:07 PM
•
Updated 198 days ago
Share:
More Stories
2:53
Fitness in 4: Total body tone
23h ago1:55
be Well: Cook more, stress less
23h ago2:09
be Well: How to maintain good bone health
23h ago2:46
be Well: Healthy and easy-to-make sandwiches
23h ago2:50
be Well: Think like a pilot to navigate challenges
23h ago2:29
be Well: BBQ King’s tips for a delicious Super Bowl
23h ago2:53
Fitness in 4: Total body tone
23h ago1:55
be Well: Cook more, stress less
23h ago2:09
be Well: How to maintain good bone health
23h ago2:46
be Well: Healthy and easy-to-make sandwiches
23h ago2:50
be Well: Think like a pilot to navigate challenges
23h ago2:29
be Well: BBQ King’s tips for a delicious Super Bowl
23h agoIf you spend a lot of time sitting, chances are you feel some stiffness in your hips.
That can limit your movement throughout the day.
The Movement Underground on Long Island helps us find ways to loosen them up.
More from News 12
1:43
Westchester woman raises awareness for gynecologic cancer challenges
2:53
Fitness in 4: Total body tone
2:09
be Well: How to maintain good bone health
1:10
New York law shields doctors prescribing abortion pills from out-of-state prosecution
2:45
Fitness in 4: Upper & lower body workout
2:55
