be Well: How to stick to your 2025 goals
Dr. Deena Adimoolam has some tips.
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Jan 13, 2025, 2:30 PM
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Updated 179 days ago
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4ds agoIt's 2025, and we've all got goals in mind.
Whether it’s eating better, moving more, or getting a few more hours of sleep - the trick is to make them stick throughout the year.
Dr. Deena Adimoolam has some tips.
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