• Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
54°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: High-fiber foods

Dr. Deena Adimoolam tells us what foods give us the most bang for our buck.

News 12 Staff

•

Jan 6, 2025, 2:56 PM

•

Updated 280 days ago

Share:

More Stories

3:08
How to avoid online misinformation about your health

How to avoid online misinformation about your health

9h ago

1:45
Tips to launch a successful wellness journey that you'll stick with

Tips to launch a successful wellness journey that you'll stick with

9h ago

1:01
Carbon monoxide leak forces evacuation at Yonkers senior facility

Carbon monoxide leak forces evacuation at Yonkers senior facility

6ds ago

2:26
Long Island woman turns Stage 4 breast cancer journey into advocacy

Long Island woman turns Stage 4 breast cancer journey into advocacy

6ds ago

2:38
Helpful advice for focused leadership

Helpful advice for focused leadership

6ds ago

0:56
Castle Point VA inpatient unit reopens in Wappingers Falls

Castle Point VA inpatient unit reopens in Wappingers Falls

6ds ago
3:08
How to avoid online misinformation about your health

How to avoid online misinformation about your health

9h ago
1:45
Tips to launch a successful wellness journey that you'll stick with

Tips to launch a successful wellness journey that you'll stick with

9h ago
1:01
Carbon monoxide leak forces evacuation at Yonkers senior facility

Carbon monoxide leak forces evacuation at Yonkers senior facility

6ds ago
2:26
Long Island woman turns Stage 4 breast cancer journey into advocacy

Long Island woman turns Stage 4 breast cancer journey into advocacy

6ds ago
2:38
Helpful advice for focused leadership

Helpful advice for focused leadership

6ds ago
0:56
Castle Point VA inpatient unit reopens in Wappingers Falls

Castle Point VA inpatient unit reopens in Wappingers Falls

6ds ago
One of the keys to a healthy diet is eating enough fiber, but it’s not always easy getting a lot of it on our plates.
Dr. Deena Adimoolam tells us what foods give us the most bang for our buck.


More from News 12
2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch

A taste of the healthy & delicious farm-to-table dishes at Small Batch

3:08
How to avoid online misinformation about your health

How to avoid online misinformation about your health

1:45
Tips to launch a successful wellness journey that you'll stick with

Tips to launch a successful wellness journey that you'll stick with

4:33
'Extreme Makeover: Home Edition' co-host Clea Shearer's breast cancer survival story

'Extreme Makeover: Home Edition' co-host Clea Shearer's breast cancer survival story

2:43
How to stage your home for a quick sale

How to stage your home for a quick sale

1:49
Hair and beauty products to make your mornings easier

Hair and beauty products to make your mornings easier



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC