be Well: High-fiber foods

Dr. Deena Adimoolam tells us what foods give us the most bang for our buck.

News 12 Staff

Jan 6, 2025, 2:56 PM

Updated 176 days ago

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One of the keys to a healthy diet is eating enough fiber, but it’s not always easy getting a lot of it on our plates.
Dr. Deena Adimoolam tells us what foods give us the most bang for our buck.