• Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Sunny
63°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Westchester Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: Easy tips to help portion your food

The trick to perfectly portion your food is right in the palm of your hand!

News 12 Staff

•

Jul 9, 2024, 1:36 PM

•

Updated 465 days ago

Share:

More Stories

1:56
Ways to manage the transition to menopause with confidence

Ways to manage the transition to menopause with confidence

3ds ago

1:53
How to protect yourself from cold and flu as temps drop

How to protect yourself from cold and flu as temps drop

18ds ago

1:55
What families should know about childhood cancer

What families should know about childhood cancer

32ds ago

1:52
be Well: Navigating the shift to becoming caretakers for aging parents

be Well: Navigating the shift to becoming caretakers for aging parents

45ds ago

1:48
be Well: New orthopedic surgical techniques

be Well: New orthopedic surgical techniques

60ds ago

2:18
Smart ways to make caring for someone with special needs easier

Smart ways to make caring for someone with special needs easier

74ds ago
1:56
Ways to manage the transition to menopause with confidence

Ways to manage the transition to menopause with confidence

3ds ago
1:53
How to protect yourself from cold and flu as temps drop

How to protect yourself from cold and flu as temps drop

18ds ago
1:55
What families should know about childhood cancer

What families should know about childhood cancer

32ds ago
1:52
be Well: Navigating the shift to becoming caretakers for aging parents

be Well: Navigating the shift to becoming caretakers for aging parents

45ds ago
1:48
be Well: New orthopedic surgical techniques

be Well: New orthopedic surgical techniques

60ds ago
2:18
Smart ways to make caring for someone with special needs easier

Smart ways to make caring for someone with special needs easier

74ds ago
We know how important it is to eat a balanced diet. But what does that actually mean when we're making our meals? 
The trick to perfectly portion your food is right in the palm of your hand!
Registered dietitian Christine Zuccarelli from Greenwich Hospital has some easy tips to increase our fruits and veggies.


More from News 12
2:35
More than just pumpkins: Plants to add color, charm this Halloween season

More than just pumpkins: Plants to add color, charm this Halloween season

4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation

Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation

3:30
Advice for staying happy despite stress and life distractions

Advice for staying happy despite stress and life distractions

1:56
Ways to manage the transition to menopause with confidence

Ways to manage the transition to menopause with confidence

4:07
A look at health & beauty products supporting Breast Cancer Awareness Month

A look at health & beauty products supporting Breast Cancer Awareness Month

2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch

A taste of the healthy & delicious farm-to-table dishes at Small Batch



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC