Halloween made healthy! Here's some DIY snack ideas from Bambino Chef

News 12 New Jersey's Prashanthi Musapet found some healthier DIY snack ideas at Bambino Chef in Jersey.

News 12 Staff

Oct 17, 2019, 10:10 PM

Updated 1,651 days ago

Share:

Halloween is just around the corner and if you're concerned about all the sweet treats your kids will be eating, here’s some good news.
News 12 New Jersey's Prashanthi Musapet found some healthier DIY snack ideas at Bambino Chef in Jersey City.
Bambino Chef
213 Newark Avenue
Jersey City, NJ 07302
201-333-9090
www.bambinochef.com
Facebook Twitter Instagram
Pumpkin cookies
• 2 cups all-purpose flour • 1 tsp baking powder • 1/2 cup monk fruit sugar (or light brown sugar) • 1/2 cup pumpkin puree • 1 teaspoon ground cinnamon • 1/2 tsp pumpkin pie spice • 1/2 teaspoon salt • 1/2 cup unsalted butter • 1/3 cup heavy cream • 1 large egg • 2 tbs chia seeds (optional)
Preheat oven to 450F. Combine flour, baking powder, monk fruit sugar, salt, pumpkin pie spice, cinnamon, salt in a large bowl. Separately whisk egg, add pumpkin puree, softened butted and heavy cream. Bring all ingredients together, form soft dough. Roll out the dough on a floured surface and using pumpkin shaped cookie cutter cut cookies. Place on the baking sheet covered with parchment paper. Bake for 15 minutes.
Banana mummies
2 bananas • 2-3 tbs peanut butter • 1 flour tortilla (8”) • 2 candy eyes
Cut tortilla in 1 inch strips. Cut each banana in half. Spread peanut butter evenly over the bananas. Wrap tortilla strips around bananas leaving a small space on top to place candy eyes.Press candy eyes on bananas.
Cheese monster balls
Baby bell cheese • Stuffed red pepper • Green olives • Red food coloring (natural from vegetables)
Carve small circles in the center of each piece of cheese. Place sliced olive to create an eye look. Draw lines around the eyes using a toothpick and red coloring.
Carrot witch fingers
10-15 baby carrots •  1 red bell pepper • 1/4 c hummus
Cut nail shaped pieces from red bell pepper. Spread hummus on the edge of the carrots, top side only. Place pepper pieces on top.Alternatively, almond and plain cream cheese can be used instead of hummus/pepper combination.
Ghost grilled cheese sandwiches 
2 slices whole wheat sliced bread • 3 slices yellow American cheese • 1 tbs butter
Top 1 slice of bread with 2 slices of cheese, remaining bread. Using a ghost (or a skull) shaped cookie cutter cut out a ghost shape. Spread butter on each side of the breadHeat a non-stick pan over medium high heat. Grill on each side 3 minutes per side, until golden brown and the cheese is melted. Place the last piece of cheese also shaped as a ghost on top of the bread while bread is hot. 
Tomato eyes
5-6 campari tomatoes • 1/2 c non-dairy cheese • Sliced black olives • 1 tsp dried basil • 1 tbs grapeseed oil
Scoop out pulp from tomatoes. Fill with cheese, sprinkle with basil, add sliced black olives on top. Drizzle with oil and place in a deep baking dish. Bake at 400F for 12-15 minutes.
 
 


More from News 12
1:49
Human remains unearthed during drainage work in Putnam County

Human remains unearthed during drainage work in Putnam County

0:56
Sunny for the rest of the workweek ahead before possible wet weekend in Hudson Valley

Sunny for the rest of the workweek ahead before possible wet weekend in Hudson Valley

1:25
Westchester County preps for President Joe Biden's visit

Westchester County preps for President Joe Biden's visit

1:53
Shop Mother’s Day Gifts – Exclusive Offers Up to 75% OFF!

Shop Mother’s Day Gifts – Exclusive Offers Up to 75% OFF!

2:30
Biden campaign reports blockbuster fundraising hauls ahead of visit

Biden campaign reports blockbuster fundraising hauls ahead of visit

0:23
Westchester DA: Ex-Mamaroneck library employee stole over $40,000 from library

Westchester DA: Ex-Mamaroneck library employee stole over $40,000 from library

0:42
Yonkers Spano releases proposed budget for 2025

Yonkers Spano releases proposed budget for 2025

1:54
State budget excludes aid for Orange County storm victims, lawmakers criticize Gov. Hochul

State budget excludes aid for Orange County storm victims, lawmakers criticize Gov. Hochul

0:44
Carmel Board of Education expected to approve budget that cuts more than $5 million

Carmel Board of Education expected to approve budget that cuts more than $5 million

0:40
Hochul: $33 million allocated to mental health in the state budget to expand services for felons

Hochul: $33 million allocated to mental health in the state budget to expand services for felons

0:31
Yonkers official calls for protection of city’s war memorial from graffiti, vandalism

Yonkers official calls for protection of city’s war memorial from graffiti, vandalism

2:07
​Officials hope to implement noise cameras to combat loud noise from street racing in Greenburgh

​Officials hope to implement noise cameras to combat loud noise from street racing in Greenburgh

0:36
Police: Father pleads guilty to string of burglaries from 2022

Police: Father pleads guilty to string of burglaries from 2022

0:28
President Biden's visit prompts early dismissals in Westchester schools

President Biden's visit prompts early dismissals in Westchester schools

Vote 2024: Ask your questions for Congressional District 16 Democratic candidates

Vote 2024: Ask your questions for Congressional District 16 Democratic candidates

0:31
Mount St. Mary College welcomes new president

Mount St. Mary College welcomes new president

0:57
Airlines will now be required to give automatic cash refunds for canceled and delayed flights

Airlines will now be required to give automatic cash refunds for canceled and delayed flights

1:49
Proposal for Putnam County lithium-ion battery storage station raises concerns in Westchester

Proposal for Putnam County lithium-ion battery storage station raises concerns in Westchester

0:41
Fire destroys car, damages garage in Rhinebeck

Fire destroys car, damages garage in Rhinebeck

0:32
Repeat offender arrested on trespassing charge in Ulster County

Repeat offender arrested on trespassing charge in Ulster County