Football players swap knee pads for yoga mats at practicesPosted: Updated:
A group of football players in Tuckahoe swap out their knee pads and helmets for yoga mats and blocks before almost every practice and every game.
The Tuckahoe Tigers say they practice yoga to relax them and keep them loose.
The yoga is taught by retired Tuckahoe Police Lt. Peggy Bellas.
Bellas also taught yoga to her fellow men and women in blue.