Bronx senior center holds healthy cooking demo

Posted: Updated:
THE BRONX -

A senior center in Kingsbridge is doing its part to change the Bronx's distinction of being New York City's "unhealthiest borough."

Quinoa casserole and coconut spinach soup were two items on the menu at the Bailey Senior Center's healthy cooking demo Tuesday.

The attendees spent the afternoon enjoying healthy food and learning how to make better lifestyle choices.

"Eating is the most important thing because when you eat good, you feel good," said chef Marie Haly.

Global wellness agency Havas Health and You partnered with the center's chef on World Diabetes Day, bringing in doctors to better-educate the seniors about the disease.

"One of the ways to prevent diabates is to be aware of what your blood sugar levels are," said medical director Chris Dascher. "Getting a test with your doctor. Get diagnosed. A lot of people have diabetes and don't even know it."

  • Brooklyn SlideshowsSlideshowsMore>>

  • Photos: 2017 American Music Awards

    Photos: 2017 American Music Awards

    The 2017 American Music Awards were held at Microsoft Theater on Nov. 19, 2017 in Los Angeles, California.

    The 2017 American Music Awards were held at Microsoft Theater on Nov. 19, 2017 in Los Angeles, California.

  • Santaland comes to Macy's Herald Square

    Santaland comes to Macy's Herald Square

    At Macy's flagship store in New York, a chance to sit on Saint Nick's lap is by appointment only this year, for the first time ever.

    At Macy's flagship store in New York, a chance to sit on Saint Nick's lap is by appointment only this year, for the first time ever.

  • Consumer safety group WATCH unveils its 'worst toys' list

    Consumer safety group WATCH unveils its 'worst toys' list

    Tuesday, November 14 2017 4:36 PM EST2017-11-14 21:36:23 GMT
    Tuesday, November 14 2017 4:42 PM EST2017-11-14 21:42:55 GMT
    The Nerf Zombie Strike Deadbolt Crossbow is one of the toy's listed by W.A.T.C.H. as being potentially hazardous.The Nerf Zombie Strike Deadbolt Crossbow is one of the toy's listed by W.A.T.C.H. as being potentially hazardous.

    A Boston-based child safety group is releasing its annual holiday list of the ten most hazardous toys.

    A Boston-based child safety group is releasing its annual holiday list of the ten most hazardous toys.

sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Time Warner® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 5 view limit
Access to News 12 is free for Optimum, Comcast®, Time Warner® and Service ElectricSM customers.
Please login, create an account or subscribe to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."